Fully Personal Workout Plans

We’re with you every step of the way to your fitness goals; weight loss,
bulking up, overall fitness levels, RF PT will construct a plan suited to your exact needs.

Private One-to-One Gym

No waiting for equipment and no being conscious of other gym users around you. The entire gym is all yours.

Expert Private Training

Rob is a fully qualified PT with a Level 2 in Gym Instructing, a Level 3 in Personal Training, and also has a Diploma in Applied Sports Science with ten years experience in the Fitness Industry.

  • ALL sessions must be paid for in advance
  • ANY session cancelled with less than 24 hours’ notice will NOT be refunded or if part of a block booking will NOT be carried over, that session will be lost
  • If late for a session with no notice, the trainer will wait TWENTY minutes, after that the session will be lost
  • Sessions can NOT be passed on to friends and family
  • ALL sessions and block bookings are NON REFUNDABLE